AJ PEAK PERFORMANCE

Training | Nutrition | Wellness

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Services

1-on-1 Online Coaching

At AJ Peak Performance, our 1-on-1 online coaching services are crafted to provide clients with personalized support to reach their fitness, nutrition, and wellness goals. Through expert guidance, clients receive customized fitness plans that align with their specific needs and aspirations. Clients also benefit from tailored nutrition guidance that complements their fitness goals, whether for weight management, muscle gain, or overall health improvement. With continuous support, 24/7 accountability, and regular progress check-ins, we are dedicated to helping you achieve lasting results and optimal performance.
Nutritional Guidance

AJ Peak Performance offers personalized dietary guidance to help clients meet their specific nutrition goals. Whether you're aiming to lose weight, build muscle, or optimize health, our consultations offer detailed strategies and recommendations based on individual needs. Clients receive customized advice on calories, macronutrient distribution, and micronutrient needs, while learning how to implement sustainable eating habits for long-term success. This service ensures clients not only understand what to eat but also how to make healthier choices that align with their lifestyle and goals.
Fitness Coaching

AT AJ Peak Performance, Ariana works with clients to develop a personalized fitness routine that supports their unique goals and lifestyle. Through a thorough fitness assessment, we identify your current abilities and desired outcomes, creating a custom workout plan that suits your schedule and preferences. Progression strategies are incorporated to ensure safe and consistent improvement over time. Whether you're just starting or looking to refine your routine, this service provides the structure and guidance needed to succeed independently.

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Qualifications

As a Certified Personal Trainer, Ariana specializes in designing exercise and conditioning programs based on an in-depth biomechanical understanding of the human body. She conducts comprehensive fitness evaluations to create personalized workout plans tailored to each client's specific goals. Throughout the program, Ariana monitors progress closely, offering expert guidance to ensure clients achieve their health, fitness, and performance objectives. Her approach blends scientific principles with a compassionate understanding of individual needs, promoting sustainable success and long-term well-being.
As a Certified Nutrition Coach, Ariana applies evidence-based nutritional science and behavior change strategies to support her clients in achieving their wellness goals. She conducts thorough dietary assessments and offers customized recommendations on calorie intake, macronutrient balance, and micronutrient optimization. With a focus on safe and effective weight management, Ariana empowers clients to leverage nutrition as a transformative tool for improving health and quality of life. Her commitment to accountability and personalized care helps clients make meaningful, lasting lifestyle changes.
As a Certified Virtual Coaching Specialist, Ariana provides high-quality, results-driven fitness coaching in an online format. She performs detailed virtual fitness assessments and adjusts plans as needed to meet clients' evolving goals. Ariana creates tailored programs focused on enhancing performance, achieving specific physique goals, and optimizing nutrition. By fostering strong, engaging relationships in a virtual setting, she ensures that clients receive the same level of dedication and support as they would in person, enabling them to succeed regardless of their location.

Client Testimonials

Kevin C.

Ariana has done so much to improve my health! I'm 65 and have one of the most unhealthy jobs in the world. She has designed a diet and physical routine talored to my crazy life. I can be in Alaska or the Caribbean and she answers my text quick when I need to make healthy choices. I've lost 36 pounds and continue to improve my life, thanks to her!
Evan B.

Ariana is worth every penny you spend with her! It has been so hard for me to achieve my fitness goals without subjecting myself to an impossible lifestyle routine that always ends with me binging and burning out. Ariana taught me how to lose weight while feeling energized and well-fed instead of before when I would be fatigued and starving 24/7. She also showed me how to optimize my workouts so I could gain the muscle I wanted. I highly recommend her if you are looking to be the healthiest and happiest version of yourself through your fitness goals.
Max N.

Best in the business, no question. The level of knowledge, attention to detail, and flat out ability to get results - Ariana is absolutely unparalleled in her line of work. So lucky to have found AJ Peak Performance randomly through the internet!
Olivia P.

Ariana is the BEST personal trainer I’ve ever had! Not only is she very knowledgeable when it comes to training AND nutrition, but she genuinely cares to see her clients thrive and get the results they are looking for. 10/10 recommend trusting her with your goals and to help you on your wellness journey.
Jen K.

Ariana is incredibly knowledgeable about the fields of physiology and nutrition. She is patient, yet encouraging. Her frequent check-ins keep me motivated and held accountable. I cannot recommend her online coaching service enough. With personalized training programs and customized nutrition protocols, Ariana's online coaching service has helped me reach my goals. I have shed fat and toned up significantly. I look forward to continuing my work with Ariana. If you are seeking guidance in your fitness or wellness journey, AJ Peak Performance is your one stop shop!
Angie M.

I have had the most positive and supportive experience with AJ Peak Performance. From the first conversation to the follow up texts I feel heard and supportive.
Alejandro C.

Out of all the personal trainers I have had, my best results were with Ariana. Her training methods really suited me and she always made sure to go in-depth about why we were doing what we were doing.
Donna R.

Ariana my girl she's a great motivator who makes working out fun. She takes the time to personalize my workouts based on personal goals and body type. Now, I am back to moving forward in the right direction.
Dylan M.

I’ve had a great time working with Ariana for my Personal training sessions. She is a lot of fun to work with and most importantly she is knowledgeable. Something important to me is communication and she is great at it. The schedule is also very flexible so I highly recommend the training and Ariana if you’re lucky enough to be able to pick!
Natalya N.

Ariana is not only exceptionally dedicated to her clients, but one of the most passionate people I know in this industry and space. She is constantly expanding her area of expertise and certifications. Her commitment to this lifestyle and her desire to share her knowledge with her clients makes her a truly special trainer. I personally use Ariana‘s training and nutritional services and have recommended her to everyone in my circle. Hands down the most dedicated and knowledgeable trainer you will work with.
Daniel J.

No one is more knowledgeable, dedicated and effective at helping you meet your fitness goals. A true professional that goes above and beyond. Helped me tremendously.
Sofia J.

Ariana is an amazing personal trainer! She brings so much energy and expertise to every session, making workouts both challenging and enjoyable. She’s incredibly knowledgeable about fitness and really personalizes her approach, tailoring each session to fit her clients’ goals. It’s clear she genuinely cares about her clients’ progress and well-being. Highly recommend Ariana to anyone looking for a skilled and supportive trainer!